Knowledge is power, but understanding is everything.

Self-Help Resources for Digital Addictions

Hi, I'm Dr. Luke Vu. Welcome to my resource hub, where you'll find invaluable tips and guidance for overcoming pornography, gaming, and gambling addictions. It is an companion resource to my Youtube Channel, where every article and video is tailored to provide you with practical advice and effective strategies. Whether you're seeking help for yourself or a loved one, we’re here to support your path to recovery and a healthier life.

Be kind, be you.

Catch you next time

Luke Vu PhD

Is Gambling The Most Insidious Addiction?

Learn about the basics of gambling addiction and how it hijacks the brain's reward system. This video post explains why gambling is addictive and why it is so difficult to simply stop. You will learn about the stages of gambling addiction and how early career winnings can be a critical risk factor. Find out the difference between gambling and other addictions and beat the house once and for all

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