Knowledge is power, but understanding is everything.
Self-Help Resources for Digital Addictions
Hi, I'm Dr. Luke Vu. Welcome to my resource hub, where you'll find invaluable tips and guidance for overcoming pornography, gaming, and gambling addictions. It is an companion resource to my Youtube Channel, where every article and video is tailored to provide you with practical advice and effective strategies. Whether you're seeking help for yourself or a loved one, we’re here to support your path to recovery and a healthier life.
Be kind, be you.
Catch you next time
Luke Vu PhD
"Pornstalgia": Why You're Addicted to Vintage Porn
In this video, Dr. Luke Vu a clinical psychologist dives deep into pornstalgia (fixated search of nostalgic porn). I explore why individuals sometimes find themselves addicted or lost in the rabbit hole of nostalgic searches for vintage pornographic content.
Can Porn Make My Partner Sexually Unattractive?
In this video, Dr. Luke Vu explores how chronic pornography consumption can distort sexual preferences and diminish attraction towards partners. Learn about the psychological impacts, such as the Coolidge Effect, and how to maintain healthy relationship dynamics despite the pervasive influence of porn. Discover strategies to balance physical attraction with emotional and intellectual connections for a fulfilling relationship.
Is “No Nut November” Bad For Porn Addiction?
This video article explains that “no nut november” can be an ineffective way to help to reduce your pornography use in the long run and can make it worse. If you have a pornography addiction, it’s best to check out some other methods that may help you deal with your urges in the long term.