Recover from addiction.
Get back into life.
Personalized psychological therapy from the comfort of your home.
I can help.
I’m a registered clinical psychologist who provides a “small is better”, boutique service to high performing individuals who struggle digital addictions, depression and anxiety. In therapy, you’ll gain the necessary insight and skills to reconnect to the life before your addictions became a problem. I only practice evidence based, short-course, 1-on-1 psychotherapies tailored specific to your issues.
Reflect.
Recover.
Reconnect.
Exclusively online appointments, in the comfort & privacy of your own home.
Self-Help
If you’re not quite ready to chat, go to the self-help section and you’ll find some helpful tips for managing your addictive habits, maintaining abstinence or controlled use.
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